coaching schedule and offerings

 

Catch Us at these 2024 Regional Events

Bike Instructor Certification Program (BICP) conference

March 14-17

BICP Level 1 Fundamental Skills Instructor Course, Salem VA

April 26-28

BICP Level 2 Intermediate Skills Instructor Course, South Germantown MD

June 7-9

Canaan MTB Festival Skills Clinic, Davis WV

June 14

Women’s+ Takeover at Bryce, Bryce Bike Park VA

July 16-28

Campside Sessions, Brown County State Park IN

September 13-15

Muddy Pedals/Campside Sessions Wilderness Adventure at Eagle Landing VA

September 27-29

NICA On The Bike 101

September 30

JOYRIDE Western Slope Women + Girls MTB Day, Massanutten VA

November 3

 
 
 
 

Private lessons and small groups

Looking for a one-on-one private lesson or to book a small group? Please follow the link below for more information!

Private lessons with Kelly

  • $75/hour

    • Add $25/person for additional participants

    • Max 6 students 

  • Minimum two hours

  • Lessons with new students begin with an assessment and teaching of body position and braking if needed

  • Repeat students may be eligible for one-hour sessions. Message for details

  • We typically teach:

    • Body positioning

    • Braking

    • Cornering

    • Downhill and roll-downs

    • Slow-speed skills (tight turns, climbing)

    • Trackstand

    • Wheel lifts

      • standard front and rear wheel lifts

      • manuals

      • wheelies and variations

      • Log-over techniques

    • Bunnyhops

    • Nose pivots

    • Jumping

    • Drops

    • Pumping